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Qi gong is an ancient practice aligning breath, movement, and awareness, for exercise, healing, and martial arts training. It is a deep energy practice circulating the Qi and connecting us from the gross to the subtle. Qigong philosophy has roots in the I Ching, Taoism, Buddhist schools of thought, Traditional Chinese Medicine and Classical Five Elements. Some of these concepts will be woven through the classes, but I will also supplement Blog entries on the philosophy for those who wish to go deeper into the philosophy of the practice.
Classes
-Tuesday Mornings 10am - 11:15am &
-Friday Mornings 10am - 11:15am
-Private Qi Gong or Tai Chi classes are available on request - please get in touch
All classes are via Zoom - please contact Lior for further details
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6 Violet Hill
St Johns Wood
London NW8 9EB
07866506580
30 Monument Green
Weybridge
Surrey KT13 8QW
01932 888663
07866506580